Haven't had a single moment to blog recently and it's annoying! Oh well...what can ya do ehh? My most exciting news is that I did an 80 min run on Santa Fe trail with Staci (& Dani too!) on Sunday and we both had no issues, injury-wise! It is still at 4min run/1 min walk...but that seems to be ok with the quad/IT and that's what's most important:). It was like a whole new experience for us...being outside, fresh air, a beautiful day...actually running...it was all like Christmas morning to us. After thinking for a long time that it will be forever until you are actually doing something again...actually being able to do it is the best feeling. Anyone who's been injured and had a long road to recovery knows what I am talking about. I'm about to hop on the yoga train for this month and do it as much as I can...which I'm really excited about!
Heather- your blog yesterday totally made me laugh...possibly because my brain functions just as yours does about exercise-ba!
More life changes to blog about at another time...
22 hours ago
1 comment:
Jillian!
So so happy your are running again pain free, and it sounds like you really enjoyed being back out on the trails.
Glad you enjoyed my post (thanks for the shout-out) and that you're filling your month with yoga. Me too!
Love, H.
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