Friday, January 2, 2009

I'm a bit..

...nervous that the past month I was under my weekly goal milage every week....argg!! Oh well, can't go back and change it now. I'm just focused on being completely on it for January. Only 6 more weeks until Austin...holy crap that seems soon. Some runs to log...

12/26- 4mi- gym-10 min pace
12/28- 10mi- fountain creek park- 9:36 pace
12/29- 3 mi-gym- 10 min pace
12/30- 4.17mi- MVP windy as all get out!!- 9:33 pace
1/1- 6.35mi- Garden of the Gods trails- 9:49 pace

Weekly mileage since Oct...remember, dealing with random injury issues along the way:

Week 1 of Oct: 17.75 mi
2- 30.02 mi
3- 19.5 mi
4- 28.79 mi

Week 1 of Nov: 24.25 mi
2- 32.48 mi
3- 36.16 mi
4- 35.4 mi

Week 1 of Dec: 22.13 mi
2- 28.13 mi
3- 34.24 mi
4- 35.85 mi

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